Weigh In record (no journal entry) for 10 May 2021
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54.8 kg
Lost so far: 3.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 41.99g | Prot: 94.12g | Carbs: 54.48g.
Breakfast: Motherkind Glow from Within . Lunch: Woolworths Sweet Chilli Chicken Kebabs, NPL Platinum Whey. Dinner: Knorr Light Greek Salad Dressing, Clover Feta Plain, Mixed Salad Greens, I&J Out'o The Oven Crumbed Fish Fillet. Snacks/Other: Yum Yum Smooth Peanut Butter, Woolworths Seasonal Fruit Tub. more...
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Gaining 0.7 kg a Week
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Francaaangie's Weight History
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