Weigh In record (no journal entry) for 10 May 2021
|
89.5 kg
Lost so far: 0.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
3587 kcal
|
Fat: 149.42g | Prot: 124.39g | Carbs: 454.01g.
Breakfast: Milk (Nonfat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Raising Cane's The Box Combo. Dinner: Mexican Rice, Refried Beans, Enchilada with Cheese. Snacks/Other: Fig Newtons Fig Newtons, Fig Newtons Fig Newtons. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ken_Brown's Weight History
|