Weigh In record (no journal entry) for 10 May 2021
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 46.93g | Prot: 34.59g | Carbs: 132.79g.
Breakfast: Semur Daging, Nasi Putih, Nasi Goreng tanpa Daging. Dinner: Telur Rebus Lunak, Sarimi Mie Instan. Snacks/Other: Cadbury Dairy Milk Coffee, Air Kelapa, Khong Guan Biskuit Coklat. more...
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Losing 0.1 kg a Week
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yulie al's Weight History
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