Weigh In record (no journal entry) for 30 April 2021
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112.6 kg
Lost so far: 0.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 44.83g | Prot: 72.86g | Carbs: 70.48g.
Lunch: Limão, Repolho, Tomates, Batata Inglesa Cozida, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Dinner: Risoto de Queijo. more...
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Gaining 0.3 kg a Week
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Juoliveirasousa's Weight History
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