Weigh In record (no journal entry) for 10 May 2021
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77.5 kg
Lost so far: 20 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 17.21g | Prot: 66.81g | Carbs: 98.17g.
Breakfast: AH Kipfilet Pittig, AH Dunne Maïswafels Kaas Smaak. Dinner: Anco Zelfrijzende Bloem, AH Halfvolle Melk, Delhaize Krielaardappeltjes , Colruyt Everyday Ontvette Ham. Snacks/Other: Nashi Peer. more...
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steady weight
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carladegand5's Weight History
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