Weigh In record (no journal entry) for 10 May 2021
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96.7 kg
Lost so far: 13.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 84.65g | Prot: 137.79g | Carbs: 259.71g.
Breakfast: Nöm Speisetopfen Mager, Blaubeeren, Erdbeeren, Pogaca. Lunch: Hühnerkeule Fleisch und Haut, Mazola Maiskeimöl, Hofer Tiefkühlgemüse, Reis (Gekocht). Dinner: Nöm Speisetopfen Mager. Snacks/Other: Ben & Jerry's Half Baked. more...
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Losing 1.4 kg a Week
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Mete.Kahraman's Weight History
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