Weigh In record (no journal entry) for 10 May 2021
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92 kg
Lost so far: 5.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 38.62g | Prot: 32.41g | Carbs: 72.46g.
Breakfast: Piątnica Mascarpone, Cieńki Naleśnik z Nadzieniem Owocowym, Roszponka, Ogórek (ze Skórką), Szynka Drobiowa, Masło, Lidl Bułka Fitness. Lunch: Kawa Capuccino . more...
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Losing 0.9 kg a Week
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