Weigh In record (no journal entry) for 10 May 2021
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60.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 113.13g | Prot: 49.38g | Carbs: 41.53g.
Breakfast: Вареное Яйцо, Сыр Адыгейский. Lunch: Мастер Шеф Борщ Украинский. Dinner: Дайкон, Шампиньоны Жареные, Сыр Адыгейский, Мастер Шеф Борщ Украинский. Snacks/Other: Простоквашино Сливки 20%, Арахис. more...
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Gaining 2.8 kg a Week
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От 70 до 55's Weight History
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