Weigh In record (no journal entry) for 10 May 2021
|
46.8 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 53.35g | Prot: 82.20g | Carbs: 216.08g.
Breakfast: 火雞火腿, 拿鐵咖啡, 貝果, 芝麻醬, 法國麵包. Lunch: 咖哩飯. Dinner: 紅燒排骨, 飯. Snacks/Other: 火龍果. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Acciaccatura's Weight History
|