Weigh In record (no journal entry) for 09 May 2021
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68 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 52.07g | Prot: 60.85g | Carbs: 176.00g.
Breakfast: Gullón Galletas Digestive sin Azúcares, Café con Leche. Lunch: Plátano, Sandwich. Dinner: Durum. Snacks/Other: Panela, Té (Infusión), Hacendado Tostaditas de Hummus, Calvo Ensaladilla Rusa con Atún. more...
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Losing 0.8 kg a Week
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irenemateos69's Weight History
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