Weigh In record (no journal entry) for 09 May 2021
|
78.0 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 60.77g | Prot: 40.14g | Carbs: 154.42g.
Breakfast: Margarine, Pillsbury Berry Flavor Scones. Lunch: Luna Caramel Nut Brownie . Dinner: Dr. Oetker Ristorante Pizza Mozzarella. Snacks/Other: Mr. Christie's Mini Chips Ahoy!, Walkers Shortbread Cookies, 2% Fat Milk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbeauchamp12's Weight History
|