cemre__1's Journal, 09 May 21

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Weigh In record (no journal entry) for 09 May 2021

79 kg Lost so far: 1.4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:

778 kcal

Fat: 47.17g | Prot: 73.67g | Carbs: 72.12g. Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Çikolatalı Shake. Lunch: Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt, İnegöl Köfte. Dinner: Ispanak Yemeği. more...

274 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week

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cemre__1's Journal, 09 May 21

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cemre__1's Weight History