Weigh In record (no journal entry) for 09 May 2021
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57.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 55.10g | Prot: 128.38g | Carbs: 138.26g.
Breakfast: Banana, Hacendado Miel de Mil Flores, Raspberries, Philadelphia Philadelphia Light, Mercadona Pan de Nueces, Smoked Salmon, Carrefour Queso Tierno Light, Egg, Olive Oil, Avocado, Gallo Harina de Trigo. Lunch: Danone YoPRO Banana Peanut Butter, Gran Capitán Queso Semicurado Light, Hacendado Champiñones Laminados, Hacendado Maíz Dulce, Hacendado Hamburguesa Pollo Rural Gruesa, Hacendado Yogur Griego Ligero, Cabbage, Cucumber, Valio Profeel Protein Pudding Caramel. Dinner: Minced Chicken with Veggies, Watermelon. more...
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steady weight
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caribozh's Weight History
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