Fledgist's Journal, 18 Apr 14

Down a bit, finally.
80.5 kg Lost so far: 72.4 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2014:
1163 kcal Fat: 22.45g | Prot: 33.55g | Carbs: 190.16g.   Breakfast: Fresh Pasta (Cooked), Herbal Tea (Other Than Chamomile, Brewed) , Bananas , 4 Grain Omega 3 Eggs. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Red Table Wine , Trader Joe's Hand Crafted Black Bean & Cheese Taquitos, Wax Beans. more...
Losing 0.0 kg a Week

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Fledgist's Weight History


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