Weigh In record (no journal entry) for 09 May 2021
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63.0 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 40.76g | Prot: 45.34g | Carbs: 97.76g.
Breakfast: Tetley English Breakfast Tea, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Carbonaut Low Carb Bread, Red Tomatoes, Sensations Sliced Oven Roasted Turkey, Great Value Swiss Cheese Slices. Dinner: McDonald's French Fries (Medium), McDonald's Cheeseburger. more...
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Losing 0.5 kg a Week
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shawna63's Weight History
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