sarasnoodles's Journal, 18 Apr 14

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Weigh In record (no journal entry) for 18 April 2014

93.7 kg Lost so far: 0 kg. Still to go: 37.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2014:

1481 kcal

Fat: 84.89g | Prot: 76.04g | Carbs: 79.23g. Breakfast: Chocolate Syrup, Coffee (Brewed From Grounds) , Organic Valley Heavy Whipping Cream. Lunch: Long John Silver's Diet Mountain Dew (Medium), dole All Natural Chopped Salad Kit - Chipotle & Cheddar, Taco Bell XXL Steak Crispy Taco. Dinner: Riesling Wine, Ruby Tuesday Memphis Dry Rub Half-Rack Ribs. Snacks/Other: Inka Chips Plantain Chips, Philadelphia Brown Sugar and Cinnamon Cream Cheese. more...

2669 kcal

Exercise: Resting - 10 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 5 hours, Walking (slow) - 3/kph - 1 hour and 20 minutes. more...

Gaining 4.0 kg a Week

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sarasnoodles's Journal, 18 Apr 14

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