Weigh In record (no journal entry) for 09 May 2021
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113.1 kg
Lost so far: 2.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 36.72g | Prot: 48.69g | Carbs: 189.81g.
Breakfast: Sissy Rántott Trappista Sajt Chilis, Rice Beverage, Coffee. Lunch: Jófalat Szecsuáni Tofu, Zöldséges Sült Teszta. Dinner: Jófalat Köleses-Almás Lepény. Snacks/Other: BiotechUSA Protein Bar, Regular Beer . more...
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Losing 2.8 kg a Week
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BakosJuci's Weight History
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