Weigh In record (no journal entry) for 09 May 2021
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96.9 kg
Lost so far: 13.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 32.06g | Prot: 151.04g | Carbs: 297.59g.
Breakfast: Hofer Tiefkühlgemüse, Reis (Gekocht), Olivenöl, Hähnchenbrustfilet. Lunch: Hofer Tiefkühlgemüse, Reis (Gekocht), Olivenöl, Hähnchenbrust. Dinner: Äpfel, Nöm Speisetopfen Mager. Snacks/Other: Cappy Orange, Red Bull Red Bull. more...
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steady weight
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Mete.Kahraman's Weight History
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