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hayırlı iftarlar
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729 kcal
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Fat: 39.19g | Prot: 31.02g | Carbs: 65.37g.
Breakfast: Binvezir Taze Kaşar Peyniri Tam Yağlı, Yumurta Omleti, Lor Peyniri, Namet Hindi Füme, Susamlı Simit. Dinner: Salatalık (Soyulmuş), Pirinç Pilavı, Tavuklu Bezelye Yemeği, Zeytinyağlı Yaprak Sarma. more...
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2055 kcal
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Exercise:
Cardio - 17 minutes, Walking (brisk) - 6.5/kph - 26 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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