Date Started: 09 Oct 17

Date	Weight	How closely followed?	Goal weight: 84.7 kg Start Weight: 107 kg
05 Jul 24	90.4 kg	Reasonably Well
29 Jun 24	91.3 kg	Reasonably Well
08 Jun 24	92.4 kg	Reasonably Well
30 May 24	92.6 kg	Reasonably Well
16 May 24	93.9 kg	Reasonably Well
08 May 24	95.3 kg	Reasonably Well
30 Apr 24	100.2 kg	Reasonably Well
27 Aug 23	95.1 kg	Reasonably Well
26 Aug 23	97.8 kg	Reasonably Well
12 Aug 23	94.1 kg	Reasonably Well
29 Jul 23	96.1 kg	Reasonably Well
23 Jul 23	97.6 kg	Reasonably Well
20 Apr 23	97.2 kg	Reasonably Well
14 Mar 23	100.5 kg	Reasonably Well
07 Mar 23	99.5 kg	Reasonably Well
06 Nov 22	93 kg	Reasonably Well
31 Oct 22	96 kg	Reasonably Well
18 Aug 22	94 kg	Reasonably Well
10 Oct 21	88.6 kg	Reasonably Well
01 Oct 21	89.4 kg	Reasonably Well
27 Sep 21	90.2 kg	Reasonably Well
23 Sep 21	88.2 kg	Reasonably Well
21 Sep 21	88.9 kg	Reasonably Well
20 Sep 21	89.6 kg	Reasonably Well
19 Sep 21	90.2 kg	Reasonably Well
18 Sep 21	91 kg	Reasonably Well
15 Sep 21	91.2 kg	Reasonably Well
12 Sep 21	91.8 kg	Reasonably Well
06 Sep 21	94 kg	Reasonably Well
01 Sep 21	97 kg	Reasonably Well
12 Aug 21	96 kg	Reasonably Well
20 Jan 21	96 kg	Reasonably Well
06 Jul 20	93 kg	Reasonably Well
29 May 20	94 kg	Reasonably Well
26 Mar 20	96 kg	Reasonably Well
13 Aug 19	94.6 kg	Reasonably Well
05 Jul 19	94 kg	Reasonably Well
01 Jul 19	94.8 kg	Reasonably Well
31 May 19	91.6 kg	Reasonably Well
30 May 19	93 kg	Reasonably Well
29 May 19	93 kg	Reasonably Well
23 Apr 18	102.1 kg	Reasonably Well
20 Apr 18	101.8 kg	Reasonably Well
19 Apr 18	102.3 kg	Reasonably Well
02 Apr 18	106.5 kg	Reasonably Well
17 Nov 17	102.3 kg	Reasonably Well
10 Nov 17	102.7 kg	Reasonably Well
03 Nov 17	104.5 kg	Reasonably Well
27 Oct 17	101.6 kg	Reasonably Well
23 Oct 17	102.7 kg	Reasonably Well
16 Oct 17	104.9 kg	Reasonably Well
09 Oct 17	107 kg	Reasonably Well

Date Started: 09 Oct 16

Date	Weight	How closely followed?	Goal weight: 84.7 kg Start Weight: 107 kg
25 Nov 16	100.4 kg	Reasonably Well
07 Nov 16	101 kg	Reasonably Well
20 Oct 16	104.7 kg	Not Applicable
09 Oct 16	107 kg	Reasonably Well