Weigh In record (no journal entry) for 08 May 2021
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81.9 kg
Lost so far: 11.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 40.61g | Prot: 23.93g | Carbs: 36.50g.
Breakfast: Toasted 100% Whole Wheat Bread, Scrambled Egg , Hashed Brown Potatoes . Lunch: Dry Roasted Salted Almonds. more...
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Losing 0.5 kg a Week
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JenRoseE4's Weight History
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