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arrrr! i am gonna re focus on my intake and start up a running / workout plan
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119.7 kg
Lost so far: 6.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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1577 kcal
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Fat: 112.38g | Prot: 93.12g | Carbs: 50.79g.
Lunch: Ranch Salad Dressing, Mixed Salad Greens, Chicken Thigh, Chicken Drumstick. Dinner: Ranch Salad Dressing, Cheddar Cheese, Mixed Salad Greens. Snacks/Other: Vanilla Wafers. more...
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Gaining 2.4 kg a Week
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daniel2134's Weight History
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