Weigh In record (no journal entry) for 08 May 2021
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69.5 kg
Lost so far: 9.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 39.61g | Prot: 33.50g | Carbs: 110.86g.
Breakfast: Nestle Crunch Patt, Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek. Lunch: Domatesler, Pirinç Pilavı. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Thermo Complete, Kavrulmuş Karışık Kuruyemiş, Şekersiz Türk Kahvesi. more...
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Gaining 0.4 kg a Week
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cemilebüşra's Weight History
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