Weigh In record (no journal entry) for 08 May 2021
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71 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 37.47g | Prot: 49.63g | Carbs: 178.46g.
Breakfast: Русский продукт Геркулес 5 Злаков, Elza Цикорий Отборный. Lunch: Апельсины Навел, Омлет с Брокколи. Dinner: Омлет с Брокколи. Snacks/Other: Яблоко Голден, Чай с Сахаром, Чай с Лимоном и Сахаром. more...
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Losing 7.7 kg a Week
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Премудрая Василиса's Weight History
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