Weigh In record (no journal entry) for 08 May 2021
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81.3 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 99.17g | Prot: 91.63g | Carbs: 27.79g.
Breakfast: Kerrygold Butter, Flohsamenschalen, Leinsamen Ganz, Trockenhefe, Speisequark Magerstufe, Natives Olivenöl Extra, Leinsamen Geschrotet, Geschälte Sonnenblumenkerne, Ei, Lidl Heidelbeeren. Lunch: Metzger Schweinenacken Mittelfett Frisch, Spinat, Lidl Natives Olivenöl Extra, Kerrygold Butter, Dulano Delikatess Kochhinterschinken. Dinner: Vita D'or Rapsöl, Milbona Hirtenkäse, Aldi Rote Paprika, Lidl Natives Olivenöl Extra, Balsamico, Zucchini, Zwiebeln, Gurke (mit Schale), Grüne Oliven, Tomaten, Gekochtes Ei, Lidl Norwegischer Räucherlachs. more...
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Gaining 2.1 kg a Week
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anlicaal's Weight History
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