8th of May ..yayy!
|
108.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 62.60g | Prot: 78.84g | Carbs: 186.20g.
Breakfast: Coffee, Chocolate Sponge Cake. Lunch: Green Tea, Cucumber (with Peel) , Cherry Tomatoes, Tesco Smooth Chicken Liver Pate, Aldi Rye Crispbread . Dinner: Sharwood's Poppadoms, Chicken Jalfrezi. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena V A's Weight History
|