Weigh In record (no journal entry) for 08 May 2021
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 12.58g | Prot: 26.82g | Carbs: 18.96g.
Breakfast: Кофе, Жареное Яйцо, Сыр Сулугуни, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Джем яблочный, Фермерская Коллекция Творог Обезжиренный . more...
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Losing 0.5 kg a Week
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t.keller75's Weight History
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