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119
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64.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 128.21g | Prot: 141.13g | Carbs: 216.94g.
Breakfast: Kroger Bite Size Shredded Wheat w/o Milk, milk skim, general mills cheerios, apple cider. Lunch: Claussen Kosher Dill Spears, tofu, Plumrose turkey breast 98% Fat Free, kroger carbmaster yogurt, Claussen Kosher Dill Pickle Halves, bagel. Dinner: beef gravy, Italian roast beef, mashed potatoes, green beans, country ribs, batter fried chicken, salad dressing, lettuce, noodle soup, Fried Floured or Breaded Fish. Snacks/Other: Kraft Extra Sharp Cheddar Cheese, Blueberries (Unsweetened, Frozen) , Blueberries (Unsweetened, Frozen). more...
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1762 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Walking (exercise) - 5.5/kph - 1 hour and 5 minutes. more...
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Gaining 0.6 kg a Week
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