Weigh In record (no journal entry) for 08 May 2021
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79.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 21.53g | Prot: 50.76g | Carbs: 90.62g.
Breakfast: Pure Via Confiture, Wasa Fibres, Café au Lait. Lunch: Saint Eloi Poêlée Asiatique, Lidl Yaourt Nature. Dinner: Lidl Yaourt Nature 0%, Salade Verte, Lidl Pain Complet, Filet Mignon de Porc, Radis, Fleury Michon Surimi, Saint Eloi Poêlée Asiatique. more...
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3059 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Fitness Training (Workout) - 30 minutes, Elliptical - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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etoiledesneige's Weight History
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