mamaemagraserei's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

100.8 kg Lost so far: 0 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

800 kcal

Fat: 38.44g | Prot: 56.33g | Carbs: 50.32g. Breakfast: Coffee, Qualitá Ovo Caipira. Lunch: Pork, Cucumber, Cherry Tomatoes, Lettuce. Snacks/Other: Kobber Granola de Cereais Tradicional, Plain Yogurt (Whole Milk) . more...

2526 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mamaemagraserei's Journal, 08 May 21

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mamaemagraserei's Weight History