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sahur hari ini 453 kalori
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1151 kcal
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Fat: 40.43g | Prot: 107.86g | Carbs: 91.91g.
Breakfast: Semangka, Putih Telur Matang, Telur Rebus, Ultra Milk Susu UHT Low Fat, Chia Seed, Es Kelapa Muda. Lunch: Kurma. Dinner: Salmon Merah Muda, Nasi Merah, Udang, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis Merah, Wortel Dimasak, Brokoli Dimasak (dari Segar), Tumis Buncis. Snacks/Other: Garuda Kacang Atom. more...
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770 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Samsung Health - 23 hours. more...
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 Comments
itu yg putih apa kak ehehe, es buah kah?
08 May 21 by member: Fzh28
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fzh28 itu kelapa muda say
08 May 21 by member: nanaanita06
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nanaanita06's Weight History
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