Weigh In record (no journal entry) for 08 May 2021
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85 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 1.40g | Prot: 26.41g | Carbs: 20.18g.
Breakfast: Ubi Goreng, Evolene Whey Protein Coklat. more...
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Gaining 2.0 kg a Week
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