Weigh In record (no journal entry) for 08 May 2021
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86 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 11.79g | Prot: 19.78g | Carbs: 78.57g.
Lunch: Kırmızı Lezzetli Elma. Dinner: Coca-Cola Coca-Cola, Etli Mantı. Snacks/Other: Tarçın. more...
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Gaining 0.5 kg a Week
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mehmetozturk737's Weight History
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