Weigh In record (no journal entry) for 07 May 2021
|
38.7 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 27.26g | Prot: 10.74g | Carbs: 67.38g.
Lunch: Bakwan. Dinner: Bimoli Minyak Goreng, Kembang Kol, Tepung Terigu Putih (Semua Keperluan). Snacks/Other: Mayones. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afiniapt's Weight History
|