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tdh1985
Journal
08 Feb 11
tdh1985's Journal, 08 Feb 11
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Weigh In record (no journal entry) for 08 February 2011
80.3 kg
Lost so far:
7.3 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2011:
873 kcal
Fat: 54.59g | Prot: 52.53g | Carbs: 44.65g.
Breakfast:
Fatblaster.
Lunch:
Cappuccino (Regular), Lettuce Salad with Assorted Vegetables.
Dinner:
Beef Curry.
more...
2172 kcal
Exercise:
Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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tdh1985's Weight History
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