Weigh In record (no journal entry) for 07 May 2021
|
108.3 kg
Lost so far: 20.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 15.01g | Prot: 29.90g | Carbs: 113.16g.
Breakfast: Jacobs Кофе 3 в 1 Крепкий. Lunch: Манная Каша на Молоке. Dinner: Семейные Секреты Фасоль по-Домашнему с Грибами. Snacks/Other: Окрошка на Кефире. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|