Weigh In record (no journal entry) for 07 May 2021
|
47 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 19.48g | Prot: 16.06g | Carbs: 91.60g.
Breakfast: Peanut Butter and Jelly, Honey, Puffed Rice Cake, Cucumber. Lunch: Oatmeal Cookie, Honey , Apple. Dinner: White Rice, Corn, Hotdog . more...
|
|
1545 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Nordic Walking - 10 minutes, Power Walking - 1 hour and 8 minutes, Resting - 22 hours and 32 minutes. more...
|
Gaining 29.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|