Tattoosteve's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

89.4 kg Lost so far: 1.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

874 kcal

Fat: 16.47g | Prot: 36.86g | Carbs: 144.73g. Breakfast: Tangerine, Apples. Lunch: Sainsbury's Low Fat Raspberry Yogurt. Dinner: Sainsbury's Iceberg Lettuce, Cherry Tomatoes, Sainsbury's Low Fat Raspberry Yogurt, Hovis Granary Original Medium, Chicken Meat . Snacks/Other: Belvita Breakfast Breakfast Biscuits. more...