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soy sauce! :(
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64.2 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 89.29g | Prot: 84.32g | Carbs: 61.03g.
Breakfast: Calavo Avocado, Egg, Daisy 4% Small Curd Cottage Cheese. Lunch: Wal-mart Deli Cole Slaw, Whole Catch Tuna Steaks. Dinner: Peanut Butter, Celery , Coleslaw, ShopRite Meatloaf Mix, Butter , Zoodles. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) . more...
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1817 kcal
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Exercise:
walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.1 kg a Week
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jackiemoore71467's Weight History
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