Weigh In record (no journal entry) for 07 May 2021
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61.7 kg
Lost so far: 4.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 25.81g | Prot: 61.45g | Carbs: 68.88g.
Breakfast: Chikalab Chikabar Tiramisu, Рис, Куриное Филе, Вареное Яйцо, Геркулес Каша Овсяная, Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 1.1 kg a Week
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