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1825 kcal
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Fat: 34.39g | Prot: 40.96g | Carbs: 183.11g.
Breakfast: Cukier Puder, Vitanella Crunchy Bananowe, Decomorreno Kakao . Lunch: Sante Pieczywo Chrupkie Tradycyjne, Kurki, Mroźna Kraina Szpinak Brykiet , Jajko. Dinner: Marchewki, Carrefour Warzywa Mrożone. Snacks/Other: Carlsberg Piwo Jasne. more...
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1839 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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dawewaaa's Weight History
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