Weigh In record (no journal entry) for 07 May 2021
|
73.8 kg
Lost so far: 2.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 56.31g | Prot: 56.67g | Carbs: 130.54g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Peynirli Börek. Dinner: Ton Balığı Salatası. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gamlıbaykuss's Weight History
|