oopsoon's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

68.4 kg Lost so far: 0.2 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

1020 kcal

Fat: 14.36g | Prot: 63.39g | Carbs: 163.44g. Breakfast: 종근당건강 락토핏 생유산균 코어, 군고구마, 한살림 사과당근즙. Lunch: 칼국수. Dinner: 김치, 돼지고기장조림, 현미밥. Snacks/Other: 머슬팜 컴뱃 100%웨이 카푸치노, Bup BCAA 몬스터. more...

4371 kcal

Exercise: 타바타 - 49 minutes, Apple Health - 23 hours and 11 minutes. more...

Gaining 2.1 kg a Week

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oopsoon's Journal, 07 May 21

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oopsoon's Weight History