Weigh In record (no journal entry) for 07 May 2021
|
79.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 16.26g | Prot: 38.63g | Carbs: 69.15g.
Breakfast: Café au Lait, Wasa Fibres, Pure Via Confiture. Lunch: Carrefour Crème aux Œufs, Filet Mignon de Porc, Lidl Yaourt Nature, Haricots Verts. Dinner: Fleury Michon Surimi, Fraises, Saint Eloi Poêlée Asiatique. Snacks/Other: Radis. more...
|
|
2666 kcal
|
Exercise:
VTT - 15 minutes, Elliptical - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 45 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etoiledesneige's Weight History
|