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956 kcal
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Fat: 30.76g | Prot: 35.49g | Carbs: 139.50g.
Breakfast: Papaya, Sunpride Pisang Single, Greenfields Yogurt Drink Blueberry. Lunch: Bean Sprouts, Palmia Margarin, Garlic , Red Onions, Turmeric (Ground) , Chili, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Regular Tofu (with Calcium Sulfate) , White Rice. Dinner: Red Onions, Palmia Margarin, Regular Tofu (with Calcium Sulfate) , Egg, Bihunku Rasa Soto. more...
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Comments
07 May 21 by member: kurusaminnnn
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Bahan :
Margarin/minyak
Bawang putih & merah
Tahu
Buncis
Tauge
Kunyit
Cabe rawit (optional)
Garam/Penyedap rasa
Cara masak :
Tumis bawang2 hingga kecoklatan
Masukkan buncis tunggu -+3 menit
Masukkan air secukupnya
Saat air mendidih masukkan tahu, kemudian tauge
Tambahnkan kunyit secukupnya
Tambahkan cabe rawit
Tambahkan garam/penyedap rasa
07 May 21 by member: msd8yo
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