Weigh In record (no journal entry) for 07 May 2021
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79 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 9.99g | Prot: 50.05g | Carbs: 47.37g.
Breakfast: Allévo Jordgubb/Blåbär Smoothie, Kaffe med Mjölk. Lunch: Allévo VLCD Shake Chocolate. Dinner: Eldorado Rökt Kalkon Skivad, Grönt Te, Allévo Jordgubb/Blåbär Smoothie. Snacks/Other: Grönt Te, Allévo Jordgubb/Blåbär Smoothie. more...
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Losing 1.4 kg a Week
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