Weigh In record (no journal entry) for 07 May 2021
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89.3 kg
Lost so far: 14.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 93.28g | Prot: 71.93g | Carbs: 253.63g.
Breakfast: Kaffee, Ja! Kokosraspeln, Chia-Samen, Physalis, Kiwi, DM Bio Haferkleie mit Keim, Aldi Haferflocken, Frisch Gepresster Orangensaft. Lunch: Schätze des Orients Hummus Natur, Grillmeister Ajvar Scharf, Champignons Frisch, Spinat (Blattspinat oder Gehackt, Gefroren), Natur Aktiv Bio Quinoa Tricolore. Dinner: Gutes Land Gouda Jung, Herta Finesse Farmer Schinken, K-Classic Tortilla Wraps Weizen, Thomy Hollandaise Legere, Spargel. Snacks/Other: Milka Kuhflecken, Toffifee Toffifee, Tee, Ingwer, Zitrone, Muffin. more...
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Losing 0.7 kg a Week
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♡ Rosalie ♡'s Weight History
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