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mcheikh17
Journal
06 May 21
mcheikh17's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
85.3 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
1310 kcal
Fat: 65.50g | Prot: 47.00g | Carbs: 134.00g.
Breakfast:
Water.
Lunch:
Water.
Dinner:
Domino's Pizza 12" Pan Pizza with Pepperoni.
Snacks/Other:
Signature Select White Corn Kernals, Water.
more...
2122 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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mcheikh17's Weight History
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