Weigh In record (no journal entry) for 07 May 2021
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73 kg
Lost so far: 24.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 88.15g | Prot: 133.48g | Carbs: 55.36g.
Breakfast: Kaffee, Kaffee. Lunch: Vitasia Sesam Geröstet, Rote Bohnen (Gesalzen, Gegart, Gekocht), Chilipulver, Gekochter Blumenkohl (Fettfrei gekocht), Wiener Würstchen, Brokkoli, Zwiebeln, REWE Kartoffeln. Snacks/Other: Whisky, Speck (Gepökelt, Gegrillt, Gebraten oder Geröstet, Gekocht), Bodylab24 Whey Protein - Schokolade, Papaya, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Trocken Geröstete, Gesalzene Erdnüsse. more...
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Losing 1.4 kg a Week
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Thaitech's Weight History
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