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Proud of myself for thinking about what I'm going to pick up to eat before I leave work for lunch. Problem is, I don't want salad and our food court has few other healthy options. I'd get tacos but have no clue how to account for them because they are from a local food vendor. *sigh* This is the problem with food diaries, I guess.
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1181 kcal
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Fat: 64.84g | Prot: 83.31g | Carbs: 34.95g.
Breakfast: AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Lunch: Yellow Mustard, Hellmann's Real Mayonnaise, Lettuce, Great Value Hamburger Dill Chips Pickles, Subway Tomatoes, Sauerkraut (Solid and Liquids, Canned), Kraft American Cheese Slice, Ground Beef (90% Lean / 10% Fat). Dinner: Mudslide, Tofu Shirataki Tofu Shirataki Spaghetti Noodles, Ground Beef (Cooked), Giada DeLaurentis Marinara with Artichokes, organic valley ORGAN VALLEY MOZZARL SHRD. Snacks/Other: s pellegrino S. Pellegrino, 750 mL, Boiled Egg. more...
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2520 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 9 hours. more...
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 Comments
Most tacos are on corn tortillas which is pretty standard with calories. Can you tell them what you want on them? You can ask for a small amount of meat and cheese and plenty of lettuce, tomato and salsa. It would be a pretty healthy choice.
16 Apr 14 by member: Suzi161
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Thanks. It's frustrating that there is so much variability in foods, though. It's tough to be a locavore! I ended up having a burger instead because I figured I could account for it better.
16 Apr 14 by member: sarasnoodles
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sarasnoodles's Weight History
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